Monday, 30 December 2013

Researchers say fructose does not impact emerging indicator for cardiovascular disease




Fructose, the sugar often blamed for the obesity epidemic, does not itself have any impact on an emerging marker for the risk of cardiovascular disease known as postprandial triglycerides, new research has found.


However, overconsumption of calories from fructose can have substantial on health, said Dr. John Sievenpiper, a researcher in the Clinical Nutrition and Risk Factor Modification Centre of St. Michael's Hospital.


"This is more evidence that fructose has adverse effects only insofar as it contributes to excess calories," said Dr. Sievenpiper.


Fructose, which is naturally found in fruit, vegetables and honey, is a simple sugar that together with glucose forms sucrose, the basis of table sugar. It is also found in high-fructose corn syrup, the most common sweetener in commercially prepared foods.


Dr. Sievenpiper conducted a meta-analysis of existing studies on fructose and its impact on the level of triglycerides, a fat found in blood, after eating. Testing for these triglycerides—in addition to the standard testing for blood glucose levels—is becoming more common for people trying to determine their risk for , although remain divided on its usefulness.


Dr. Sievenpiper's results appear in the January 2014 issue of the journal Atheroclerosis.


"Fructose doesn't behave any differently than other refined carbohydrates," he said. "The increases you see are when provides extra calories."



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Fructose, the sugar often blamed for the obesity epidemic, does not itself have any impact on an emerging marker for the risk of cardiovascular disease known as postprandial triglycerides, new research has found.


However, overconsumption of calories from fructose can have substantial on health, said Dr. John Sievenpiper, a researcher in the Clinical Nutrition and Risk Factor Modification Centre of St. Michael's Hospital.


"This is more evidence that fructose has adverse effects only insofar as it contributes to excess calories," said Dr. Sievenpiper.


Fructose, which is naturally found in fruit, vegetables and honey, is a simple sugar that together with glucose forms sucrose, the basis of table sugar. It is also found in high-fructose corn syrup, the most common sweetener in commercially prepared foods.


Dr. Sievenpiper conducted a meta-analysis of existing studies on fructose and its impact on the level of triglycerides, a fat found in blood, after eating. Testing for these triglycerides—in addition to the standard testing for blood glucose levels—is becoming more common for people trying to determine their risk for , although remain divided on its usefulness.


Dr. Sievenpiper's results appear in the January 2014 issue of the journal Atheroclerosis.


"Fructose doesn't behave any differently than other refined carbohydrates," he said. "The increases you see are when provides extra calories."



Medical Xpress on facebook

Related Stories


New evidence in fructose debate: Could it be healthy for us?


Jun 21, 2012



A new study by researchers at St. Michael's Hospital suggests that fructose may not be as bad for us as previously thought and that it may even provide some benefit.



Is fructose being blamed unfairly for obesity epidemic?


Feb 21, 2012



Is fructose being unfairly blamed for the obesity epidemic? Or do we just eat and drink too many calories?



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Feb 13, 2012



Eating fructose over an extended period of time does not lead to an increase in blood pressure, according to researchers at St. Michael's Hospital.



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Sep 10, 2013



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(HealthDay)—The burden of heart disease and stroke is considerable in the United States, according to a American Heart Association Statistical Update published online Dec. 18 in Circulation.



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